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what we do

Treatments

Here is a list of our treatments that we specialize in, click on the one that interests you to find out more information.

Swedish Massage Icon

Swedish Massage

Focused on relaxation - slow rhythmic strokes aided by deep, intentional breath work to help you drift into a state of peaceful tranquility.

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Sports + Remedial Icon

Sports + Remedial

Postural assessment combined with a structured treatment approach to help alleviate symptoms from a long-term condition or help speed recovery from an acute injury. Contrary to popular belief, you do not have to be sporty to get one! In fact, many people who come do so because of lack of movement, or repetitive strains.

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Deep Tissue Icon

Deep Tissue

Working with intention through deeper layers - specific work into tight areas. Rather than just steam rolling through the whole body, the intention is to hone in on your tight areas and provide space in your body where it is needed.

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Pregnancy Massage Icon

Pregnancy Massage

A nurturing treatment to assist through the many emotional and physical changes women go through during pregnancy. A much needed chance to relax and take some time out.

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